I noticed that my earlier posts were almost entirely about the food we were going to eat. As I feel hunger more frequently than before I will chalk it up to that. It has been a interesting shift adopting more of a grazing lifestyle with more frequent snacks/meals through the day. I can't just power down a double whopper & be good the whole day. When it has been too long between meals I drop off quick into mentally dramatic "must eat..need food..." sorts of feelings; so I have almonds & other quick pick me ups in the van & around the house. just a small snack & all is right in the world again.
Overall I think my energy is up I am sleeping better & waking better, and oddly enough my skin feels better. Perhaps purging the high fructose, dairy & burger grease from my body is making a difference. Part of it feels like a no brainer; but it really takes a lot longer at the grocery store at this point. At least until we figure out what works & what doesn't. D- was regretting tagging along to the store the other day by about the 10th label reading stop. With that said if anyone knows a good Gluten free pancake mix I am all ears. The one we had the other day was much more like English muffins than pancakes, and while I do enjoy a good English muffins, when your anticipating pancakes it's a bit of a let down.
Hmmm so what I know so far.
I like Silk pure almond milk the best, and a little tofu goes a long way.
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